Stop Smoking The Gentle Way

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Jussta's Predictions UPDATED March 4, 2009

Affirmations combined with powerful photos to train your subconscious mind to want to quit smoking. Smoking does not calm your nerves, it makes you more nervous and anxious. Smoking does not help you think better or concentrate - it restricts the blood vessels which is very bad for your brain function. Time to come out of denial, admit the addiction and that the Merchant of Death - the tobacco corporations want you to believe quitting smoking is super difficult and most people fail. Not true. 90% of people who quit smoking, do so without nicotine replacement or even a quit date. We are very blessed to have many areas of support to encourage us to quit smoking - and stay quit. Check out www.whyquit.org, www.way2quit.com, I have been smober over 8 weeks, 9 weeks this coming Tuesday at 10:00 a.m. I celebrate my freedom from the nasty addiction to smoking cigarettes. YOU too can stop smoking - with the 4 Ds - Delay, Distract, Drink Water & Deep Breathe. Smoking a cigarette never "fixes" anything, and that next cigarette could be the one that kills you.

 

 Jussta's Predictions for 2008 UPDATED September 28, 2008

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